Darah Tinggi

Darah tinggi merupakan penyakit keluarga. Ayah, Wan, Kak Yah, Kak Mie, Kak Ma, saya, Shaiful, Haniza, Khamisah dan Suhaili merupakan senarai nama adik-beradik yang dianugerahkan penyakit ini bersama kedua orang ibu bapa. Maksudnya, lebih 80 peratus daripada ahli keluarga hampir terlibat. Di dalam keluarga – agak saya – hampir kesemuanya pakar darah tinggi.

Kami semua tahu betapa penyakit ini termasuk di dalam kumpulan penyakit kronik. Mereka yang tidak melakukan rawatan kepada penyakit ini boleh menyumbang kepada penyakit yang lain – misalnya – arteri koronari. Mereka yang mempunyai tekanan darah tinggi, empat hingga enam kali lebih cenderung mempunyai strok.

Malah – dikatakan – penyakit jantung merupakan penyebab utama kematian dikaitkan dengan tekanan darah tinggi. Hubungan di antara mereka yang mempunyai penyakit tekanan darah tinggi dengan penyakit buah pinggang dan kegagalan buah pinggang berfungsi juga berkait rapat. Allah ya Allah tekanan darah tinggi yang tidak dirawat boleh menjejaskan penglihatan akibat kerosakan saluran darah dalam retina.

Sungguh … hebatnya kesan penyakit ini kepada mereka yang hamil, mempunyai diabetes, sindrom metabolik dan hubungan seks juga kerap dinyatakan. Lalu tidaklah terlalu hairan untuk seisi keluarga mempunyai hubungan rapat dengan rumah sakit terutamanya berjumpa dengan pegawai perubatan ataupun mengambil ubat di farmasi.

Penghidap penyakit darah tinggi mempunyai tingkah laku seiras. Misalnya, ayah mempunyai rutin menarik. Beliau bersiap awal apabila berjanji dengan sesiapa kerana darahnya mudah naik apabila berada di dalam keadaan tergesa-gesa.

Lalu kami semua juga berusaha sedaya upaya untuk tidak menimbulkan kemarahan ayah yang boleh menyebabkan perkara sama. Jika beliau tidur di siang hari, jangan sekali-kali berlari atau menghentak kaki ke lantai. Rumah berlantaikan papan tentunya mengeluarkan suara. Darah ayah naik ke kepala. Kenyataan, “aku kerat kaki …,” terdengar serta-merta.

Itulah di antara keadaan pengidap penyakit darah tinggi.

Saya juga begitu. Saya panas baran dan tidak sabar. Sama ada ia akibat darah tinggi atau itulah penyebab kepada penyakit ini tidak pula diketahui. Ia bersifat kesalingan. Kepala saya cepat berdenyut apabila siswa-siswi bertanya soalan dan kelihatan sukar memahami apa yang cuba saya terangkan. Sekali tidak mengapa. Dua kali okey. Bila masuk kali ketiga, darah kelihatan pantas bergerak ke kepala. Muka yang hitam tetap menjadi merah kemerahan.

Barangkali anak-anak murid saya memahami “perangai dan sikap” gurunya yang panas baran dan hanya berkata di dalam hati sebagaimana kisah Nabi Musa yang menyebut :

Nabi Musa berkata: Janganlah engkau marah akan daku disebabkan aku lupa (akan syarat mu) dan janganlah engkau memberati daku dengan sebarang kesukaran dalam urusan ku (menuntut ilmu).

(Terjemahan surah al-Kahfi : 73)

Roza selalu menyebut, “mereka hanya bertanya … tidak perlulah meninggi suara,” apabila melihat saya berang dengan soalan-soalan yang tidak logik dan sepatutnya mudah faham. Misalnya, ada yang bertanya, “Prof bagaimana mahu melaksanakan puasa Nabi Daud?”. Lalu saya menjawab dengan senang dan tenang, “puasanya selang sehari …”. Ia tidak berakhir di situ kerana – kebiasaannya – akan ada yang bertanya lagi :

Habis bagaimana dengan puasa Isnin-Khamis? Misalnya, saya bermula hari Isnin …. Selasa saya tidak puasa, Rabu puasa dan Khamis bagaimana?

Awak mahu puasa apa?

Puasa Nabi Daud.

Ia puasa selang-seli jadi tidak puasalah pada hari Khamis.

Saya juga mahu puasa Isnin-Khamis.

Kalau puasa Isnin-Khamis maka hari Isnin dan Khamis kena puasalah. Itu bukan puasa Nabi Daud. Jadi, jika puasa hari Khamis – pada ketika itu – maka ia puasa hari Khamis. Minggu depan, hari Isnin juga akan mengalami situasi yang sama. Ia puasa hari Isnin.

Ha … ha … ha … cepat sungguh darah panas naik ke muka. Ia bukan sifat baik dan terpuji. Mereka bertanya – saya fikir – kerana ingin tahu dan mahu menuntut ilmu. Tentu sekali saya sentiasa memohon keampunan Allah SWT di atas sikap tidak sabar dan panas baran yang tidak bertempat.

Alhamdulillah – akhirnya – saya melihat suasana seperti ini lebih memudaratkan diri. Sedikit demi sedikit saya mula belajar bersabar, melihat perbandingan bagaimana kenyataan Allah SWT melalui ayat 37, surah asy-Syuraa yang bermaksud :

Dan juga (lebih baik dan lebih kekal bagi) orang-orang yang menjauhi dosa-dosa besar serta perbuatan-perbuatan yang keji dan apabila mereka marah (disebabkan perbuatan yang tidak patut terhadap mereka), mereka memaafkannya;

Penyakit darah tinggi mengajar saya untuk lebih bersabar dan bertenang. Hujungnya, ia membentuk diri supaya lebih mudah menjadi manusia pemaaf, bersedia membantu mereka yang memerlukan, tidak bersifat bakhil dan kikir serta tidak terlalu serius dengan kekurangan atau kesilapan orang lain.

Bagaimanapun ia tidak sekali-kali melunturkan pelbagai sifat murni yang perlu ada bagi setiap anak murid seperti berdisiplin, bersungguh dan mahukan yang terbaik dan cemerlang apabila melakukan sesuatu pekerjaan apatah lagi di dalam melaksanakan ibadat khusus seperti yang dinyatakan melalui ayat 130, surah Taahaa yang bermaksud :

Oleh itu, bersabarlah engkau (wahai Muhammad) akan apa yang mereka katakan dan beribadatlah dengan memuji Tuhanmu sebelum matahari terbit dan sebelum terbenamnya dan beribadatlah pada saat-saat dari waktu malam dan pada sebelah-sebelah siang; supaya engkau reda (dengan mendapat sebaik-baik balasan).

Namun darah kelihatan cepat naik apabila ada di kalangan mereka yang bersikap main-main atau acuh tak acuh di dalam menimba ilmu. Bezanya, ia tidak melekat di hati. Saya terkenang terjemahan ayat 28, surah ar-Ra’d yang bermaksud :

(Iaitu) orang-orang yang beriman dan tenang tenteram hati mereka dengan zikrullah. Ketahuilah dengan zikrullah itu, tenang tenteramlah hati manusia.

Sungguh, penyakit darah tinggi sememangnya penyakit kronik. Ia isyarat terbesar kepada kami sekeluarga untuk bersiap sedia dengan segala kemungkinan tentang usia keberadaan di negara kehidupan dunia. Ia penyakit yang perlu dirawat. Malah ia perlu pergi selangkah lagi dengan kemahuan merawat jiwa dan perasaan.

Benar. Bila-bila masa saluran darah boleh terpecah … jagalah agar bacaannya 120/80 atau kata doktor memujuk hati … “130-140/80-90 okey untuk Prof.”

Subhanallah!

176 thoughts on “Darah Tinggi

  1. Saya jua begitu mudah marah jika menunggu seseorang bila berjanji..bersedia awal..bersiap awal..
    Tepati janji bila berjanji..datang awal bersedia..ia lebih baik begitu.Mendidik lidah diri dan hati untuk tidak tergolong didlm golongan munafik.
    Jaga solat ber jemaah@ Subuh.
    Allah Ya Allah ku mohon keampunan mu aamin

  2. Hahaha.. saya teringat arwah ayah.. ayah tak ada darah tinggi tapi cepat marah kalau anak2 tak mendengar kata.
    Saya ada keduanya.. darah tinggi dan cepat baran.. Ya Allah ..benar sekali pesanan Prof ia hanya memudaratkan diri sendiri.
    Sabar..sabar..sabar..

  3. Allah… Ya Allah..tulisan prof mengingatkan saya pada arwah mak.. beliau juga begitu pantang kalau beliau tidor anak-anak berlari atau jalan kuat-kuat sebab rumah kami juga berlantaikan papan.. moga Allah mencucuri rahmat keatas roh kedua ibubapa kita…

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    美肌作りのためにクリーム、化粧品、石鹸や、その他の美しいお肌 になるための化粧品 に関心を持ち 、それらを使って 日々格闘します 。ただ、 忘れてならない のは、
    美しい肌形成 ための スキンケアは、 適切なケアが重要 です。つまり肌年齢 に合わせた適切な
    対応 が 重要であり、美肌力を最大限に引き出してあげることが 忘れてはならないことなのです。

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  61. モルタル壁、外壁の修理特に、どのような状態になたら、外壁の修理なのか?不具合なのか?
    または、放置しても良いものなのか?素人には、むつかしい面があります。 モルタルのクラック、
    サイディングの凹み、crack、傷、はがれ、浮き、変形などなどです。 モルタル壁のクラックの
    対処は専門家に聞いてみます。 ありがとうございました。 

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  65. We intend to discuss about fibroids in the following paragraphs and if you
    happen to be reading this article article then you will
    know all of the feature of this disease. A high level00 woman after
    that this article is exclusively made for you.
    You are going to find out about the natural fibroids treatment.
    Exactly what are the main signs and symptoms of fibroids?

    The main triggers of fibroids and just how an individual deal better with fibroids?

    Fibroids as we understand only develop by the woman through the productive years.

    Fibroids is known as a benign tumor which occurs in or perhaps around the wall of uterus (Womb).
    This is definitely a kind of non-cancerous tumour which usually usually
    doesn’t cause virtually any signs and symptoms. This really is an exceptionally common tumor
    around the globe as more than 170 million persons struggling from
    this. There are numerous female suffering from fibroids rarely know that they possess fibroids.

    You don’t need to for virtually any sorts of treatment in the event that
    you are not felling any symptoms because this kind of tumour automatically shrink by
    simply the passing time. Although for the precaution you may make the natural fibroids treatment because there are not any chance
    of receiving the aspect effects.
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    fibroids are still in the dark and no person knows the specific
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    the fibroids. Some sources assume that fibroids run in families which means if you are battling from fibroids
    the probabilities are you may inherit the fibroids in your daughter.
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  67. You will find millions of folks around the world who don’t understand
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    Psoriasis is a non-contagious virus-like skin infection which may affect any parts of the
    body. Psoriasis happens when our immune program gives faulty signals to our brain which bring about the high growth price of the dead epidermis cells on the
    afflicted area. This is a common disease across the world specifically in western countries.

    We must speak about the causes that may cause development of the psoriasis.
    Scientists have not yet recognized the actual causes
    of the psoriasis but some probable triggers which may cause this kind of infection. Generally researchers
    assume that this infection most generally runs in families.
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    psoriasis. Several scientists believe a person suffering from HIV could get psoriasis
    while others feel that heavy alcohol consumption can be the key reasons of the development of the
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    creation of the Psoriasis. Cigarette smoking could be the various other reason with
    the development of the psoriasis. Let become honest, all the
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    hand; these reasons could become somehow relate to
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  68. In fact no matter if someone doesn’t be aware of afterward its up to other viewers that they will help,
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  69. 借金一本化をすることで、利子の支払い絶対額をかなり減らすことができます。
    具体的には借り換えローンというサービスを活用することで、平均12%だった年利を9%まで下げることができたという体験談を伺ったことがあります。
    おまとめローンは三井住友銀行カードローンなど利息の低いカードローンサービスで利用可能です。
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  70. Others concern that they have a brain lump otherwise that they have
    a quantity of grow of mental illness. Some of
    these can be a contributing factor in the onset of tinnitus symptoms.
    That in essence is why it is essential users of such machinery wear protection suitable
    to the noisy conditions.

  71. 外壁塗装の依頼、修理特に、どのような状態になったら、外壁の修理なのか?
    塗装のやり直しなのか?不具合なのか? または、放置しても良いものなのか?
    この外壁塗装はあとどれくらいもつものなのか?
    素人には、むつかしい面があります。 モルタルの亀裂、サイディングの
    凹み、傷、はがれ、浮き、変形などなどは、修理の範疇ですが、外壁の塗装
    を考えるきっかけになります。 ありがとうございました。 

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  73. 箇所部位って、 いっぱい ありますよね。大勢の 女性は、まず、脇脱毛 から始めて次第に腕、足、VIO、背中と脱毛の範囲 を広げていきます。 VIO脱毛 を エステ などでおこなって
    納得しちゃうと、どうしても他の部位 の
    不要な毛も脱毛したくなるようです。そこで 人気急上昇中なのが、
    全身の脱毛箇所をカバーする脱毛。この全身脱毛を 専門としている 脱毛
    クリニック も増えてきましたが、でもそのほとんど が、顔脱毛は 対応していないようです。理由は、万が一 顔に傷をつけてしまった時に目だってしまいますし、女性は 顔は非常に大切でその命の部分に傷を付けてしまう と、いろいろ 悪評がたってしまいますからね。でも最近では、この顔脱毛に トライする脱毛 医療機関も増えてきたのです。顔脱毛にも色々あって、おでこやほほ、唇周り、あごなど 対象の部位施術を行ってくれる箇所がありますので、顔脱毛を お考えの場合は、その脱毛 医療機関のメニューをしっかり確認 するか、無料 お試しの時にでも確認 するようにしましょう。しかし、この顔脱毛を行うと、その後の お化粧のしやすさ が だいぶん 違うようですね。顔がいのちの脱毛ですので、 施術師の技術 のしっかりとした 評判の良い脱毛 クリニック をしっかり チェックしておきたいものです。

  74. Superb post but I was wondering if you could write a litte more on this subject?
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  75. Includes transcranial magnetic stimulation (TMS) to reduce tinnitus loudness over time.
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  76. Our company is breathing in a globe in which numerous problems have come into living and the worst component that people don’t have choice other than managing individuals life-threatening illnesses.
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  77. 脱毛専門店|脱毛エステ|脱毛サロンでじっくり考慮するべき|考える|検討すべきなのは、サロン|エステ|クリニック選びです。1人で|個人で|ひっそりとやっているようなお店|小さいところ|小さなエステやチェーンやフランチャイズ展開を|全国展開を|全国規模で営業をしている大型店など、その規模は様々|いろいろ|たくさんです。脱毛専門店|脱毛エステ|脱毛サロンに初めて行く場合は不安でいっぱい|心細い|不安に思うでしょうから、やはりメジャーな|大きな|大手の店|エステ|ところにお願いするのが安心です|いいでしょう|おすすめです。プロ|エステシャン|専門家の手による顔脱毛や全身脱毛|VIO脱毛|脇脱毛に要する1日分の処理の時間は、サロン|エステ|クリニックや脱毛専門店|脱毛エステ|脱毛サロンによってバラバラ|いろいろ|様々ですが、1時間から2時間くらいのメニュー|コース|内容が割と多いようです。半日がかりというサロン|エステ|クリニックなどもチラホラあるようです。ムダ毛|産毛|うぶ毛が生えにくい永久脱毛という言葉を耳にして|聞いて|目にして、一般的な脱毛専門店|脱毛エステ|脱毛サロンにおいての永久脱毛をイメージする|想像する|思い浮かべる人|かた|女性はかなりいる|たくさん|多いと思います。通常の脱毛専門店|脱毛エステ|脱毛サロンでの永久脱毛で主流な|メインな|多いのは電気脱毛法という手法|やり方|施術方法で行なわれます。

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  83. Our company is moving into the world in which a huge selection of illnesses include been emerged by moving time and we respiration between those illnesses.
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    But we will be going to discuss regarding
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    Fibroids has becomes one of the most frequent a significant front side of
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    Fibroids have become one of the major health
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    medical science. Fibroids as well known as uterine fibroids certainly are a benign tumor which usually generally remains non-cancerous
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    So that is very important to find the everlasting fibroids cure.
    We will speak about fibroids cure afterward; it may be time to understand regarding fibroids.
    Fibroids are routine harmless non-cancerous tumor all over the world.
    Right now there are 175 million with the women around the globe suffering coming from fibroids.
    Most of the women get Uterine Fibroids during the middle someday later it was reproductive :
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  85. You will discover millions of folks around the world who don’t
    ever before hear of HPV at any time in their life even though this is an extremely common viral
    infection every over the world. Happen to be you
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    I can gamble, by reading this content you’ll be aware of all the aspects of HPV like,
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    Who happen to be at the greater risk of receiving the HPV?
    Is definitely HPV a real dangerous disease?
    Is it possible to Cure HPV ever?
    WARTS also titled as Human being Papilloma Virus is a very common infection around the globe as a research provides explained that millions of folks all over the world suffering from this kind of illness.
    As you may know that any kind of varieties of viral contamination normally doesn’t cause
    any kind of varieties of signs and symptoms but some persons could get acute Symptoms.
    The sign and symptoms would be according to how’s strong immunity the people
    have. Researchers have discovered more than 170 types of HPV virus through which 40 of them fully linked to genital warts.
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    Even so, this is simply not simply a single symptoms and symptoms of WARTS.
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  87. VIO脱毛|Vライン脱毛|ハイジニーナ脱毛は、一切気後れするような|はずかしい|気にするようなものではなかったし、機械|脱毛器|脱毛マシンを操作しているエステティシャン|担当者|施術者も積極的に|気軽に|きさくに取り組んでくれます。事あるごとに|ふとした時に|いつも申し込んで|脱毛して|脱毛をうけてよかったなと感じる|思う今日この頃です。iライン 脱毛はちょっとした|少しの|簡単な脱毛だったら構わない|問題ない|いいのですが、広範囲に及ぶ全身脱毛の場合なら|ケースなら|ときなら1回あたりの施術時間が長いし、数年間フォローしてもらう|通う|脱毛することになりますから、店舗内|お店の感じ|お店の雰囲気や従業員|スタッフ|お店の人の印象を確かめてから契約を交わす|申し込む|お金を払うように意識してください|しましょう|注意しましょう。

  88. 支払いが迫っているのにお金が足りないときなどのキャッシングは非常に便利なものです。
    今は夜中でもスマホ1台あれば申し込むことができて、パート勤務やフリーターでも安定した収入があれば即日キャッシング ができます。

    しかしキャッシングには、消費者金融と銀行の2つの種類があり、それぞれに苦手なことがあるのを知っておきましょう。即日でお金を借りるなら、消費者金融の方が借入までのスピードが早いのでお勧めです。

    銀行より利息が高くなるというネガもありますが、無利息サービスがあるアコム、アイフル、プロミスというような大手消費者金融を利用すれば、即日融資することもでき、支払う利息を減らすこともできます。

    消費者金融と聞くと「本当に大丈夫?」というようにイメージを持つ方も多いですが、誰もが知っているような大手なら銀行傘下の会社として経営しているので気軽に利
    用できます。反対に、ちょっと怪しい街金のような貸金業者は、違法な闇金であるリスクもあるので関わらないのが安全です。即日融資の消費者金融を利用したいのであれば、絶対に大手の中から選ぶのが鉄則です。

    ただ、キャッシングは金欠ピンチを乗り切るには大変便利ですが、気をつけるべきなのは特に理由も無く借りて、そのうち利息がかさんでいくというパターンです。

    今では、返済シミュレーションが各キャッシングサイトに設置してあるので、忘れずにその機能を利用して返済プランを立てることが何よりも大切です。

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  91. 脱毛エステサロン|脱毛サロン|脱毛エステでじっくり|きちんと|時間をかけて検討しなければならないのは、どこ|どこのエステ|どこのお店でするか?ということです。自宅を改装したような小さな|個人の|こじんまりしたお店やテレビCMもしている大型店|チェーン店|大きいところなど、様々な|いろいろなスタイルがありますが、脱毛エステサロン|脱毛サロン|脱毛エステは初めてという人は不安な|心配な|気になる点も多いと思うので、まずは|はじめは|最初は有名なお店|ところ|サロンを選ぶのがオススメ|ベスト|一番です。いろんな|たくさんの|数ある脱毛メニューにおいて、VIO脱毛|Vライン脱毛|ハイジニーナ脱毛は際立って|特に|とりわけニーズが高い部分で、デリケートゾーン|VIO|Vラインの体毛は何とかケアしたい|なくしたい|つるつるにしたいと思っているけど、1本も毛がないのは私には合わないな、と二の足を踏んで|悩んで|検討している人も大勢|たくさん|いっぱいいます。

  92. Seem should you want to remedy hsv simplex
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  111. キャッシングでお金借りるには、審査の申し込みから振込まですべてネット上から行えるところがいくつもあります。手持ちのお金が無いのに急に現金が必要になったけど、町中の契約機へ行ける暇がとれない人や、キャッシングを利用しているのを知り合いに見られたくない方にとって、助かるサービスとなっています。

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